Mile 1 was odd but by mile 3 I didn’t want to stop! #running #trailrunning #paradigm @altrarunning

Clear vision! #swimming #cycling #triathlon #triathlete #foggies Thanks @sbrsportsinc 👍

Sac à Dos

Sac à Dos - You’ll have to ready why “backpack” describes my race this weekend…

IMG_0969The Québécois are funny when it comes to curse words as most of them are based on Catholic words.  “Tabarnack” which is based on the word tabernacle is pretty much the equivalent of an F-Bomb.  There are othersand I know most of them thanks to working with a few Quebec born and raised Frenchmen a while back and while I took French for 12 years of public school, I barely know enough to get by.…

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Change of plans? I wouldn’t mind seeing this on a trail run! #trailrunning #running #northface

My bike is checked in, time to relax and get ready to crush some dreams 😂😂😂#triathlon #triathlete

He’s not @wheelsburen fast but he is fast! #paracycling #paratriathlon #triathlon #triathlete #tricanada (at Lac Memphremagog)

All ready to go! 🏊🚴🏃#triathlon #triathlete #embracethespace #timexfactoryteam #x1audio (at Lake Memphremagog)

Dumbass

Dumbass - Registering for a race you have focused your season on is always a good idea! http://wp.me/pNJaW-11c

To the people that know me this might not come as a surprise but I can do some stupid things but this takes the cake.

Since I started working with Nicole one thing she taught me was how to write a detailed race planthat covers pretty much everything you’ll need to know for your upcoming race.  It includes all relevant dates and times for everything from when bike check in is to when to eat the…

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Aaaaaand we are in! #triathlon #triathlete #magog #tricanada #agchampionships (at Lac Memphremagog)

Waiting for registration to open! #triathlon #triathlete #forgottoregister #dumbass (at Lake Memphremagog)